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4 Plant-Based Recipes To Try Right Now

Traditional breakfast foods aren’t known for being all that healthy. From sugar-packed cereal to greasy bacon, typical breakfast foods can leave...

Cinnamon Apples and Granola Recipe

Rather than sugary cereal or cinnamon buns, this morning meal of sautéed cinnamon apples and granola cures your sweet tooth without causing a drea...

Black Bean Breakfast Tacos Recipe

Breakfast tacos are a beloved classic. However, rather than filling your tortilla with egg and cheese, try this simple black bean filling for a pla...

Helping Your Child Set S.M.A.R.T. Goals

S.M.A.R.T. goals are often taught in school. However many adults also implement this system because it can help them clarify their values and inten...

Find Freedom With These Toddler Playtime Hacks

As the stay-at-home mom of a toddler, I was on constant alert. I was the one making sure he didn’t turn on the vacuum and ride it down the stairs...

Help Your Kids Set Goals Without Taking Over

Kids are so fun to be around due to their exuberant spirits. They don’t think too much about things that might worry adults, and they’re always...