Roasted Cauliflower Steaks Recipe

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Though it is very different from a traditional steak, this roasted cauliflower steak recipe allows you to get creative in the kitchen. Experiment with texture and various seasonings in order to take a rather bland vegetable and make it something spectacular.

Makes 2 - 4 servings 40 minutes


  • 1 head of cauliflower
  • 3 tbsp. olive oil
  • 1/2 tbsp. garlic powder
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 lemon


Begin by slicing cauliflower head into as many “steaks” as you can, ensuring that each piece is about ½-inch to 1-inch thick. Next, in a bowl, mix the olive oil, garlic powder, salt, pepper, and half of a squeezed lemon into a bowl. Mix thoroughly before coating both sides of each cauliflower steak in the oil mixture. Place the steaks on an oven-safe pan and roast at 400 degrees for 15 minutes before turning them over and roasting for another 15 minutes.

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Tags: Healthy Eating, Vegan, Vegan Recipes, vegetarian

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Written By

Allie Lebos

Allie Lebos is a freelance writer living in Santa Monica, CA where she writes about local restaurants, lifestyle and travel. See Full Bio

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